Beta Now Open

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All your fitness. One app.
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BLES unified dashboard showing Synergy score, workouts, nutrition, and weekly insights

The Dashboard

Everything. One Glance.

Workouts, nutrition, and recovery distilled into one number that tells you if today was a win. No more toggling between five apps to figure out where you stand.

  • Single synergy score across training and nutrition
  • Live session, calorie, and macro tracking
  • Weekly performance breakdowns with action steps
BLES workout program with phased training schedule

Workout Programs

Your Program. Your Way.

Build periodized programs from scratch, describe what you need and get one built instantly, or import your existing program from any app, screenshot, or PDF. Every exercise, set, and rep carries over automatically — so you never start from zero.

  • Import, build, or auto-create programs in seconds
  • 1,000+ exercises with phased periodization
  • Auto PR detection and real-time progress tracking
BLES nutrition tracking with daily meal plan and calorie ring

Nutrition

Eat With a Plan.

Log meals from 500K+ foods, get custom meal plans built around your macros, and track every gram from breakfast to dinner. Every day mapped to your goals.

  • Personalized meal plans matched to your macro targets
  • Barcode scanner and 500K+ food search
  • Weekly meal calendar with one-tap logging
BLES smart recipe builder with personalized meal suggestions

Smart Recipes

Your Coach. Built In.

Tell the app what you feel like eating and it builds recipes that fit your remaining macros for the day. Every suggestion actually matches your numbers.

  • Recipes built around your remaining macros
  • High-protein, low-carb, and quick-prep presets
  • Full recipes with ingredients and step-by-step instructions
BLES strength goal tracking with progress ring and exercise breakdown

Progress

See What's Working.

Set strength or body composition goals and watch them close in real time. Per-exercise breakdowns show exactly where you're gaining and where to push harder.

  • Visual progress rings for every active goal
  • Per-exercise tracking with personal targets
  • Recent activity timeline across all training

Train With People
Who Get It.

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